What seems to be a popular new year’s resolution goal every year is a fitness-related one. It keeps coming back every year, but it’s not always completed by all of those who set out to tackle their fitness goals. Although some goals haven’t been yet, it doesn’t mean they never will be. The next best day to start something is today, so strap yourself in and prepare for a journey. Take exercising to a new level with sustainable habits.
Over 60% of food thrown away every year could be avoidable, but our society continues to consume food in an unsustainable manner. Where can we improve? We need to stay educated, understand the importance, and develop ideas to consume food more sustainably. To be able to live in a developed country where food seems like an infinite source of energy, is a blessing. It should not be taken for granted especially when others around the world struggle from hunger every day.
If you have not noticed already, COVID-19 has induced a world-wide pandemic over the past 5 months, and it doesn’t seem to be wavering. So, a way that we have been combating this health issue is through protecting ourselves and others by (hopefully) wearing face masks, measuring our temperatures, and social distancing as best as we can.